Applied Nutrition ABE Carbonated (12x330ml)

ABE (All Black Everything) is one of the UK's most talked-about pre-workouts, now in a ready-to-drink can. No mixing, no mess — just crack it open and go. Blue Lagoon delivers the same clinically-dosed formula as the powder version, built for serious training sessions.

Why choose ABE Carbonated

• Zero sugar, zero calories — pure performance, no compromise
• Beta-Alanine, Citrulline Malate & Caffeine — proven ingredients dosed for real effect, not a proprietary blend hiding weak amounts
• Grab-and-go convenience — no shaker needed, ideal for the gym, office, or on the road
• 12-can case — stock up and always have one ready

What's inside (per 330ml can)

• Protein: 0g | Carbohydrates: 0g | Fat: 0g | Salt: 0g
• Key actives: Beta-Alanine, Citrulline Malate, Betaine Anhydrous, Caffeine, Taurine, Vitamin B12

How to use

Drink one can 15–30 minutes before training. Not recommended within 4 hours of bedtime due to caffeine content.

Frequently asked questions

How does the can compare to the ABE powder?
Same clinically-dosed formula and key actives — the can is simply a ready-to-drink format for when you don't want to mix a shaker.

Is this suitable as a general energy drink, not just pre-workout?
It's formulated with training-specific actives like Beta-Alanine and Citrulline Malate, so it's genuinely built for pre-workout use rather than casual daily energy — though many people enjoy it either way given the taste.

How much caffeine is in one can?
Check the label for the exact figure — avoid drinking within 4 hours of bedtime and don't combine with other caffeinated products.