{"title":"Whey Protein","description":"\u003cp\u003eFast-absorbing whey protein and isolate to support muscle recovery and growth.\u003c\/p\u003e","products":[{"product_id":"optimum-nutrition-gold-standard-100-whey-vanilla-ice-cream-450g","title":"Optimum Nutrition Gold Standard 100% Whey","description":"\u003cp\u003eThe world's best-selling whey protein, now in a convenient 450g size. Gold Standard 100% Whey delivers 24g of protein per serving from a premium blend of whey isolate, concentrate, and peptides — built to support muscle recovery after every session, whatever your sport.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Gold Standard 100% Whey\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e24g protein per serving\u003c\/strong\u003e — a genuine dose that supports muscle repair and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 120 calories, 1g sugar\u003c\/strong\u003e — fits cleanly into a performance-focused diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-mixing, smooth texture\u003c\/strong\u003e — no clumping, no chalky aftertaste\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted by athletes worldwide\u003c\/strong\u003e — one of the most awarded whey proteins on the market\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional information (per 30g serving)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 120\u003c\/li\u003e\n\u003cli\u003eProtein: 24g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 3g (of which sugars: 1g)\u003c\/li\u003e\n\u003cli\u003eFat: 1g (of which saturates: 0.5g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e450g tub — approximately 14 servings.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix one scoop (30g) with 150–200ml of cold water or milk. Take post-workout or any time you need a convenient protein boost.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between whey isolate and whey concentrate?\u003c\/strong\u003e\u003cbr\u003eGold Standard uses a blend of both, plus peptides — isolate is more filtered and faster-absorbing, concentrate retains slightly more naturally occurring nutrients. The blend gives you a balance of speed and completeness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen's the best time to take it?\u003c\/strong\u003e\u003cbr\u003eMost people take it post-workout, but it works just as well as a convenient protein top-up at any point in the day when you're short on protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this suitable if I'm lactose intolerant?\u003c\/strong\u003e\u003cbr\u003eGold Standard 100% Whey contains milk-derived protein and isn't lactose-free. If you're lactose intolerant, a whey isolate or plant-based protein may suit you better.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"450g \/ Vanilla Ice Cream","offer_id":58519442620761,"sku":"OPT073","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"780g \/ Vanilla Ice Cream","offer_id":58590915264857,"sku":"OPT295","price":52.99,"currency_code":"GBP","in_stock":true},{"title":"4.54kg \/ Vanilla Ice Cream","offer_id":58590915297625,"sku":"OPT070","price":194.99,"currency_code":"GBP","in_stock":true},{"title":"4.53kg \/ Double Rich Chocolate","offer_id":58590915330393,"sku":"OPT068","price":194.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"applied-nutrition-critical-whey-chocolate-milkshake-2kg","title":"Applied Nutrition Critical Whey — Chocolate Milkshake (2kg)","description":"\u003cp\u003eCritical Whey delivers a premium blend of fast and slow-release proteins in a genuinely delicious Chocolate Milkshake flavour — built for muscle recovery without compromising on taste.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Critical Whey\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21g protein per serving\u003c\/strong\u003e — supports muscle repair and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlend of Whey Concentrate, Isolate \u0026amp; Hydrolysed Whey\u003c\/strong\u003e — fast and sustained protein release\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2kg tub\u003c\/strong\u003e — great value per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat's inside (per 30g serving)\u003c\/h2\u003e\n\u003cp\u003eProtein: 21g | Carbohydrates: 2g | Fat: 1g | Salt: 0g.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix one scoop with 200-250ml of cold water or milk. Take post-workout or between meals.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different from a standard whey protein?\u003c\/strong\u003e\u003cbr\u003eCritical Whey blends three protein types — concentrate, isolate, and hydrolysed whey — so you get a fast initial release plus sustained protein delivery, rather than just one absorption speed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a 2kg tub?\u003c\/strong\u003e\u003cbr\u003eAround 66 servings at 30g per scoop, making it genuinely good value for regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this as a meal replacement?\u003c\/strong\u003e\u003cbr\u003eIt's designed as a protein supplement rather than a full meal replacement — pair it with food or a balanced diet rather than relying on it alone.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default","offer_id":58519732191577,"sku":"APP033","price":55.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"per4m-advanced-whey-protein-sachet-vincent-the-caterpillar-30g","title":"Per4m Advanced Whey Protein Sachet — Vincent the Caterpillar (30g)","description":"\u003cp\u003eA single-serving advanced whey protein sachet — a genuinely convenient way to try a scoop of protein without committing to a full tub.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Advanced Whey Protein Sachet\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21g protein per sachet\u003c\/strong\u003e — a proper single-serve dose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-serving format\u003c\/strong\u003e — no waste, no commitment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional information (per 30g sachet)\u003c\/h2\u003e\n\u003cp\u003eProtein: 21g | Carbohydrates: 3g | Fat: 0.8g | Salt: 0.3g.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix the sachet with 150-200ml of cold water or milk.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs a single sachet enough protein post-workout?\u003c\/strong\u003e\u003cbr\u003e21g is a solid single dose, though if you're targeting a higher post-workout intake, you may want to pair it with food or a second sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy buy a single sachet rather than a full tub?\u003c\/strong\u003e\u003cbr\u003eIt's ideal for trying a new flavour, keeping a spare in your bag, or topping up your protein on days you're away from your usual tub.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix this with milk instead of water?\u003c\/strong\u003e\u003cbr\u003eYes — milk gives a creamier result and adds a little extra protein and calories.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default","offer_id":58522510590297,"sku":"PER396","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/8736\/8537\/files\/Per4m_AdvancedWhey_30G_VincentTheCaterpillar_507bbd90-4cb6-4ab1-8764-771949a34607_png.webp?v=1783706591"}],"url":"https:\/\/renewedperformance.co.uk\/collections\/whey-protein.oembed","provider":"Renewed Performance","version":"1.0","type":"link"}